Classes & Workshops
Pamela is currently teaching classes through Zoom and in person at The Monday Club and Club Fitness Maplewood. There are no workshops scheduled at this time.
Zoom Classes
Pamela teaches an eight-week yoga session through Zoom. Classes are held twice a week.
Gentle Yoga
9:00am-9:55am Sunday | 6:00pm-7:00pm Thursday
Regular Yoga
10:00am-11:00am Sunday | 7:15pm-8:15pm Thursday
In-Person Classes
Gentle Yoga
6:00pm-7:00pm Thursday
Regular Yoga
7:15pm-8:15pm Thursday
Please bring a yoga mat with you to class. $10 walk-in price.
Location
The Monday Club of Webster Groves
37 South Maple Avenue | Webster Groves, MO | 63119
Regular Yoga
10:30am-11:30am Saturday
Location
Club Fitness Maplewood
3256 Laclede Station Road | St. Louis, MO | 63143